Friday
7.30-8.30 – Morning exercise sessions with Raw Milk and Deadlifts and Holistic Hilda (choose which one you want to do, if you want to do one!)
8.30-9.15 Breakfast break, see sponsors and vendors
9.20 – Joel Salatin – Welcome and opening talk
10.00 First morning sessions – Jim Gale Food Forests Everywhere, Galt’s Landing Farm, FL
11.00 Second Session – Dr. Sina McCullough Beyond Sunlight: How the Light Inside You Shapes Your Health, Healing, and Resilience
12.30-2.30 Lunch and swim break, afternoon workouts or mobility sessions and learning to fall with John and Noah Moody
2.30-3.30 Third session Building profitable farm and homestead business, John, Cliff, Joel, and Max
3.30-4.30 Fourth session
Max Kane, main stage, how to travel anywhere in the world, even through TSA, with real food
Saturday
7.30-8.15 – Morning exercise sessions
8.30-9.45 Breakfast
Welcome – Frank Nicely, former TN Senator
10.00 First sessions , Dr. Theron Hutton – the biggest bang for your buck when building or rebuilding your health
11.15 Second Session Men’s and women’s breakout
Men’s health with most of the guy speakers
Women’s with most of the lady speakers
12.30-2.30 Lunch and swim break, possible demos, visist sponsors and vendors, learn to fall with John and Noah Moody
2.30-3.30 Third session — Sarah Pope, main stage, your genetics aren’t final – how to reclaim your health through food, lifestyle, and supplements to change your epigenetics for the better
4-5.00 Fourth session John Moody, Peptides, PRP and other new regenerative therapies that work with your body to heal chronic and debilitating injuries
What better way to talk about health, food, and wellness than on a permaculture farm under the warm central Florida sun? Our event March 14th and 15th at Wonderfield Farm and Retreat is focused not just on talking about food and health, but making you healthier! So come grab some much needed vitamin D, fresh air, and more, along with light workouts, nutrient dense foods, new skills and more.
Want to know what to expect at RFHFW Florida? Here is a taste of the talks, demos, and more. Also, each day, there will be an opportunity to take a guided tour of the Wonderfield Permaculture farm with some of their team!
Daily workouts and mobility sessions with Holistic Hilda Gore, Tommy Wheatley and Luke Kidwell of Raw Milk and Deadlifts, and more!
Joel Salatin , John Moody, Max Kane, and Cliff Swaim – panel Q&A on buildings multi-million dollar food and farm businesses (this group represents tens of millions of dollars of annual farm and food sales, from farm to processing to distribution)
Dr. Sina McCollough Beyond Sunlight: How the Light Inside You Shapes Your Health, Healing, and Resilience
What if the key to healing isn’t just in the food you eat or the supplements you take—but in the light inside you?
Science now confirms that cells in your body emit light, shaping your health and resilience. But trauma, chronic stress, and modern living can dim this inner radiance, disrupting your microbiome, nervous system, and overall well-being.
In this groundbreaking talk, we will explore how your body’s natural light production is connected to trauma, gut health, and nervous system healing.
You’ll discover how the choices you make—from the food you eat to the relationships you nurture and thoughts you think—can either dim your light or help you shine brighter than ever.
Through science, storytelling, and interactive exercises, you’ll learn practical ways to restore your inner radiance and harness the power of light—both within and around you—to build lasting health and resilience.
TBA with Dr. Theron Hutton of the Mulberry Clinic
TBA with Dr. Chris Masterjohn
Women’s hormone Q&A
Men’s hormone Q&A
The Pillars of Building Generational Health (talk) – with Sarah Pope
Subtitle: Why Genetics Isn’t (and never was) Our Destiny.
The four pillars of building generational health stem from ensuring healthy epigenetic response via (1) Sourcing traditional foods (2) Preparing these foods properly (3) Optimal digestion (4) Avoiding toxic environmental influences
Heal faster, feel younger – Peptides, PRP, and other new therapies to restore, heal, and extend performance and recover from injuries – John Moody
At 37, John walked into a dojo for the first time… for his kids. But the sensei had a different idea – why shouldn’t he start as well? Now, 8 years later, John is a black belt in judo, three years into BJJ. Along the way, he has learned a great deal about new generation therapies that support, harness, or increase the body’s ability to perform and heal, mainly by experimenting on himself! So come to this session to learn about options for improving healing, repairing injuries naturally, and more.
Einkorn sourdough (demo) – with Jessica and Abigail Moody
Einkorn is all the rage (And for food reason). But many folks struggle to find good einkorn recipes. Let’s fix that. Jessica Moody will show you how to make easy, reliable, delectable einkorn creations.
How to get through TSA with real food (talk) – Max Kane
Many years ago, I picked up Max Kane at the airport… and off the plane he came, a cooler full of raw milk, raw cheese, and other foods in tow. And he taught me how to do it, and wants you to know how to reclaim your rights to real food as a traveler and how to take real food with you across and the around the country, even when you are flying!
Making water kefir soda and other traditional fermented drinks (demo)- Jessica and Ellie Moody
Good beverages are expensive, but you can make them at home for a fraction of the cost and not much time if you do it right. Learn how to save thousands of dollars a year and make gut nourishing drinks the whole family will enjoy.